EZ-Bar Curl
Performed 102 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell CurlSame standing barbell curl with a straight bar; identical primary muscle.
Hammer CurlsNeutral grip curl hits brachialis and biceps in the same standing range of motion.
Dumbbell Bicep CurlBilateral dumbbell curl matches the load profile and primary biceps muscle group.
Incline Dumbbell CurlIncline bench changes the stretch angle of the biceps; same primary muscle group.
High Cable CurlsCable provides constant tension throughout the curl arc; same target muscle.
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