Incline Dumbbell Curl
Performed 286 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternate Incline Dumbbell CurlAlternate incline dumbbell curl — same incline position, unilateral.
Incline Hammer CurlsIncline hammer curl at the same angle targets the brachialis and biceps.
Incline Inner Biceps CurlSame incline angle isolating the inner biceps head similarly.
Barbell CurlStandard barbell curl hits the same primary biceps with full range of motion.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.