Incline Inner Biceps Curl
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Incline Dumbbell CurlSame incline dumbbell curl with lengthened biceps position.
Flexor Incline Dumbbell CurlsFlexor incline curl hitting biceps in stretched position.
Alternate Incline Dumbbell CurlAlternate incline curl on the same incline bench, unilateral option.
Dumbbell Prone Incline CurlProne incline curl with same long-head biceps emphasis.
Dumbbell Bicep CurlStandard dumbbell curl as direct biceps alternative.
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