Alternate Incline Dumbbell Curl
Performed 267 times by Overload members
Also known as: curl banc incline cran 3, curl banc bas, curl biceps banc, curl banc incline
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternate Hammer CurlSame alternating unilateral bicep curl pattern with forearm engagement.
Dumbbell Alternate Bicep CurlAlternating dumbbell bicep curl, identical muscle groups.
Incline Dumbbell CurlSame incline bench curl position, same primary muscle.
One Arm Dumbbell Preacher CurlUnilateral preacher curl, same biceps isolation goal.
Concentration CurlsUnilateral concentration curl, identical primary muscle group.
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