Incline Hammer Curls
Performed 24 times by Overload members
Primary muscles
Also known as: biceps incline poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Hammer CurlsSame neutral-grip hammer curl pattern targeting biceps and brachialis.
Alternate Hammer CurlAlternating hammer curl with identical grip and muscle focus.
Cable Hammer Curls - Rope AttachmentCable hammer curl with rope attachment, same neutral grip stimulus.
Preacher Hammer Dumbbell CurlPreacher hammer curl isolating biceps on incline support.
Cross Body Hammer CurlCross-body hammer curl targeting same brachialis emphasis.
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