Cross Body Hammer Curl
Performed 1 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternate Hammer CurlAlternate hammer curl with same neutral-grip biceps and brachialis focus.
Hammer CurlsHammer curl sharing same neutral grip and forearm involvement.
Cable Hammer Curls - Rope AttachmentRope hammer curl with same neutral wrist and biceps loading.
Dumbbell Alternate Bicep CurlAlternating dumbbell curl with unilateral biceps focus.
Concentration CurlsConcentration curl for same unilateral isolation of biceps.
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