Front Plate Raise
Performed 1 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Front Dumbbell RaiseDumbbell front raise targets the same anterior deltoid with identical ROM.
Front Cable RaiseCable front raise provides constant tension on the same anterior deltoid.
Front Two-Dumbbell RaiseTwo-dumbbell front raise duplicates the bilateral shoulder flexion pattern.
Front Incline Dumbbell RaiseIncline dumbbell front raise shifts body angle for same primary target.
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