Front Dumbbell Raise
Performed 123 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Front Cable RaiseCable front raise uses same anterior shoulder elevation pattern.
Front Incline Dumbbell RaiseInclined dumbbell front raise alters body angle, same primary shoulder target.
Front Plate RaisePlate front raise duplicates the bilateral shoulder flexion pattern.
Front Two-Dumbbell RaiseTwo-dumbbell front raise is a bilateral variant of the same movement.
Alternating Deltoid RaiseAlternating deltoid raise targets anterior deltoid with alternating tempo.
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