Front Two-Dumbbell Raise
Performed 3 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Front Dumbbell RaiseSingle-dumbbell front raise targets the same anterior deltoid bilaterally.
Front Cable RaiseCable front raise provides constant tension through the anterior deltoid arc.
Front Plate RaisePlate front raise is a bilateral lift with same primary shoulder flexion.
Front Incline Dumbbell RaiseIncline dumbbell front raise shifts angle while keeping same deltoid target.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.