Bent-Arm Dumbbell Pullover
Performed 185 times by Overload members
Also known as: pull over, pullover haltere
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent-Arm Barbell PulloverBarbell pullover with same arc motion, same muscle groups.
Straight-Arm Dumbbell PulloverStraight-arm dumbbell pullover targeting same chest and lats.
Front Raise And PulloverFront raise and pullover combining same chest/lat activation.
Barbell Bench Press - Medium GripBarbell bench press with same primary chest focus.
Bench Press - With BandsBand bench press sharing same chest/shoulder/triceps target.
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