Bench Press - With Bands
Performed 1 times by Overload members
Also known as: bench elastique
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell Bench Press - Medium GripStandard barbell bench press with same chest/shoulder/triceps target.
Bench Press with ChainsBench press with chains: same movement, variable resistance.
Dumbbell Bench PressDumbbell bench press sharing identical primary chest focus.
Chain PressChain press variant with same horizontal pressing mechanics.
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