Behind Head Chest Stretch
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Chest And Front Of Shoulder StretchPassive chest and shoulder stretch with same sport and target.
Elbows BackSimple elbow-back stretch targeting identical chest opening.
Dynamic Chest StretchDynamic chest stretch alternative in the same sport.
Chest Stretch on Stability BallChest stretch on stability ball, same stretching focus.
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