Forward Drag with Press
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell Bench Press - Medium GripBarbell bench press isolates the primary chest press component of this sled movement.
Cable Chest PressCable chest press replicates the pushing pattern against resistance in an upright position.
Tire FlipTire flip is similarly a total-body compound push with chest and leg drive.
Clean and PressClean and press combines full-body drive with an overhead push replacing the forward press.
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