Around The Worlds
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternating Floor PressAlternating floor press, same dumbbell chest exercise with press component.
Cable Chest PressCable chest press, same chest primary muscle with cable resistance.
Cable CrossoverCable crossover, same chest fly pattern with shoulder secondary.
Incline Dumbbell FlyesIncline dumbbell flyes, same fly pattern targeting chest with shoulder secondary.
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