Standing Overhead Barbell Triceps Extension
Performed 3 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Overhead Triceps ExtensionSame overhead triceps extension movement with cable, identical primary muscle.
Band Skull CrusherBand overhead skull-crusher targeting triceps with similar low bodyweight load.
Chain Handle ExtensionChain overhead extension hits the same muscle in a comparable overhead position.
Cable Incline Triceps ExtensionCable incline triceps extension with similar isolation and low bodyweight percentage.
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