Chain Handle Extension
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Incline Triceps ExtensionSame cable isolation pattern targeting triceps.
Cable Lying Triceps ExtensionCable-based triceps isolation in similar load range.
Cable Rope Overhead Triceps ExtensionCable overhead extension, same primary muscle group.
Lying Triceps PressClassic skull crusher — identical primary target.
Kneeling Cable Triceps ExtensionCable triceps extension, similar standing pattern.
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