Seated Triceps Press
Performed 148 times by Overload members

Primary muscles
Also known as: extension triceps derrière tête
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Machine Triceps ExtensionMachine triceps extension isolates triceps with the same seated push-down pattern.
Cable Rope Overhead Triceps ExtensionCable rope overhead triceps extension targets same triceps with overhead extension.
Cable Incline Triceps ExtensionCable incline triceps extension targets triceps with similar cable isolation movement.
Lying Triceps PressLying triceps press (skull crusher) isolates triceps through elbow extension.
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