Isometric Neck Exercise - Sides
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Isometric Neck Exercise - Front And BackFront and back isometric neck exercise targeting same neck muscles.
Lying Face Down Plate Neck ResistancePlate neck resistance with same primary neck muscle group.
Lying Face Up Plate Neck ResistanceSupine plate neck resistance working same neck musculature.
Seated Head Harness Neck ResistanceHarness neck resistance exercise with same overall neck target.
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