Decline Close-Grip Bench To Skull Crusher
Performed 6 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip Barbell Bench PressClose-grip bench press with same primary triceps muscle and chest secondary.
Lying Triceps PressSkull crusher movement targeting the same primary triceps muscle.
Decline Dumbbell Triceps ExtensionDecline dumbbell triceps extension with same primary triceps target.
Decline EZ Bar Triceps ExtensionDecline EZ bar triceps extension with same primary triceps target.
Dips - Triceps VersionDips targeting the same primary triceps muscle with chest and shoulder secondary.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.
