Dips - Triceps Version
Performed 188 times by Overload members
Also known as: dips full rom, dips lestees
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dip MachineMachine dips replicate same push-down triceps pattern.
Parallel Bar DipParallel bar dip, same primary triceps focus.
Ring DipsRing dips, same triceps focus with added shoulder stability.
Close-Grip Barbell Bench PressClose-grip bench press, same primary triceps dominant target.
Bench DipsBench dips, same triceps isolation in a push pattern.
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