Dip Machine
Performed 258 times by Overload members
Also known as: dips machine ca, dips assis, dipsmachineupper1, seated dips
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dips - Triceps VersionTriceps-focused dip, same primary triceps target, bodyweight.
Bench DipsBench dips isolate triceps with similar push-down pattern.
Close-Grip Barbell Bench PressClose-grip bench press, same triceps primary muscle group.
Parallel Bar DipParallel bar dip, same primary triceps target, free movement.
Ring DipsRing dips, same triceps primary target with instability element.
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