Bench Dips
Performed 47 times by Overload members
Also known as: triceps banc, dips triceps banc
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Weighted Bench DipWeighted version of same bench dip movement pattern.
Dips - Triceps VersionSimilar dip pattern with full bodyweight on parallel bars.
Parallel Bar DipParallel bar dip targeting same triceps, chest, shoulders.
Close-Grip Barbell Bench PressClose-grip press sharing same triceps-dominant push pattern.
Assisted Triceps Dip (kneeling)Assisted dip variant targeting identical muscle groups.
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