Assisted Triceps Dip (kneeling)
Performed 23 times by Overload members
Also known as: dip assist
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dips - Triceps VersionSame triceps dip movement, same primary muscle group.
Bench DipsBench dip — identical muscle involvement, similar bodyweight percentage.
Parallel Bar DipParallel bar dip hits the same triceps/chest/shoulders pattern.
Ring DipsRing dip, same primary muscle group, slightly higher instability.
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