Ring Dips
Performed 6 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dips - Triceps VersionIdentical triceps dip movement on parallel bars, same bodyweight profile.
Parallel Bar DipSame pressing dip pattern with identical primary and secondary muscles.
Push-Ups - Close Triceps PositionClose-grip bodyweight push targeting triceps, chest and shoulders similarly.
Close-Grip Push-Up off of a DumbbellBodyweight triceps-dominant push with chest and shoulder secondary engagement.
Bench DipsBodyweight dip variant hitting same triceps, chest and shoulder muscles.
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