Push-Ups - Close Triceps Position
Performed 73 times by Overload members
Also known as: pompes triceps
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip Barbell Bench PressSame close-grip pressing movement targeting triceps.
Dips - Triceps VersionSame triceps-dominant pushing pattern, vertical position.
Close-Grip Push-Up off of a DumbbellSame close-grip push-up targeting triceps over chest.
Body-UpSame bodyweight triceps extension mechanics.
Incline Push-Up Close-GripSame close-grip pattern at incline angle.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.
