Seated Barbell Twist
Performed 15 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Russian TwistsRotational abdominal movement with similar twist pattern.
Barbell Side BendLateral core flexion with barbell, same loaded trunk rotation family.
Dumbbell Side BendOblique-focused lateral flexion with added resistance.
Air BikeRotational ab exercise targeting the same abdominal muscle group.
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