Cable Russian Twists
Performed 2 times by Overload members
Primary muscles
Also known as: rotations russes poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable CrunchCable abdominal flexion exercise, same cable-machine ab focus.
Cable Reverse CrunchCable reverse crunch, same cable-driven abdominal isolation.
Bosu Ball Cable Crunch With Side BendsCable crunch with rotation, similar rotational abdominal pattern.
Dumbbell Side BendLateral trunk flexion targeting the same oblique abdominal area.
Air BikeRotational abdominal movement with same primary muscle group.
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