Bosu Ball Cable Crunch With Side Bends
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable CrunchCable crunch without instability tool, same cable-loaded abdominal flexion.
Cable Reverse CrunchCable reverse crunch, same cable-machine abdominal pattern.
Dumbbell Side BendDumbbell side bend targets the lateral-flexion component of the exercise.
Barbell Side BendBarbell side bend replicates the lateral abdominal flexion portion.
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