Cable Crunch
Performed 356 times by Overload members
Primary muscles
Also known as: crunch avant bras poulie, crunch oblique poulie basse, crunch corde
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
CrunchesSame abdominal flexion pattern, identical primary muscle group.
Ab Crunch MachineMachine-based abdominal crunch with similar resistance mechanism.
Cable Seated CrunchCable seated crunch, same cable resistance for abdominals.
Bosu Ball Cable Crunch With Side BendsCable crunch variant with added lateral component, same primary muscle.
Cable Reverse CrunchCable reverse crunch, same cable equipment targeting abdominals.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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