Cable Seated Crunch
Performed 10 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable CrunchSame cable-based abdominal crunch with identical muscle focus.
Ab Crunch MachineMachine ab crunch with similar resistance and movement pattern.
Cable Reverse CrunchCable reverse crunch, same cable-driven abdominal isolation.
CrunchesStandard crunch with identical primary muscle group.
Decline CrunchDecline crunch providing similar abdominal flexion stimulus.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
Log this exercise in Overload
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