Decline Crunch
Performed 8 times by Overload members
Primary muscles
Also known as: decline abs crunch
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
CrunchesStandard crunch with same primary abdominal muscle group.
Crunch - Hands OverheadCrunch variant with arms overhead, same primary abdominal muscle.
Exercise Ball CrunchBall crunch with same primary abdominal target, similar difficulty.
Decline Oblique CrunchDecline oblique crunch with same primary abdominal muscle and decline position.
Frog Sit-UpsSit-up variant with same primary abdominal muscle group.
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