Decline Oblique Crunch
Never performed by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline CrunchDecline crunch on same decline bench, same primary abdominal muscle group.
Cross-Body CrunchCross-body crunch with same oblique/abdominal rotation target.
CrunchesStandard crunch with same primary abdominal muscle group.
Air BikeAir bike crunch targeting the same primary abdominal muscle group.
Decline Reverse CrunchDecline reverse crunch on same decline bench, same primary abdominal muscle.
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