One-Arm Incline Lateral Raise
Performed 57 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternating Deltoid RaiseAlternating lateral raise with same unilateral shoulder isolation pattern.
Dumbbell Lying One-Arm Rear Lateral RaiseUnilateral rear lateral raise sharing same single-arm shoulder focus.
Cable Seated Lateral RaiseCable seated lateral raise providing same unilateral shoulder isolation.
Bent Over Low-Pulley Side LateralLow-pulley bent-over lateral raise targeting same deltoid with cable.
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