Barbell Shoulder Press
Performed 61 times by Overload members
Also known as: military press, developpe militaire
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Shoulder PressDumbbell shoulder press, same vertical push with identical primary muscles.
Arnold Dumbbell PressArnold press adds rotation, same overhead shoulder target.
Push PressPush press uses leg drive to extend same shoulder pattern.
Cable Shoulder PressCable shoulder press provides constant tension for same muscles.
Machine Shoulder (Military) PressMachine military press guides path, same primary shoulder target.
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