Dumbbell Shoulder Press
Performed 38 times by Overload members
Also known as: presse épaules haltères
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell One-Arm Shoulder PressDumbbell one-arm shoulder press, same dumbbell press pattern, unilateral variant.
Seated Barbell Military PressSeated barbell military press, same vertical shoulder press mechanics, barbell.
Seated Dumbbell PressSeated dumbbell press, same seated shoulder press with identical equipment.
Arnold Dumbbell PressArnold dumbbell press, same dumbbell overhead press with rotational movement.
Machine Shoulder (Military) PressMachine shoulder press, same vertical push pattern targeting same muscles.
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