Seated Dumbbell Press
Performed 316 times by Overload members
Also known as: développé militaire haltères
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Barbell Military PressSeated barbell military press, same overhead push from seated position.
Seated Cable Shoulder PressSeated cable shoulder press with same primary shoulder target.
Dumbbell Shoulder PressStanding dumbbell shoulder press, same muscle activation pattern.
Arnold Dumbbell PressArnold press variant targeting same deltoid with rotation.
Machine Shoulder (Military) PressMachine shoulder press with same pressing mechanics.
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