Seated Dumbbell Press
Performed 375 times by Overload members
Also known as: développé militaire haltères, Dumbbell Shoulder Press, Développé épaules haltères, presse épaules haltères
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Barbell Military PressSeated barbell military press, same overhead push from seated position.
Seated Cable Shoulder PressSeated cable shoulder press with same primary shoulder target.
Arnold Dumbbell PressArnold press variant targeting same deltoid with rotation.
Machine Shoulder (Military) PressMachine shoulder press with same pressing mechanics.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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