Seated Barbell Military Press
Performed 95 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell PressIdentical seated overhead press pattern with dumbbells.
Seated Cable Shoulder PressSeated cable overhead press, same muscle recruitment and position.
Dumbbell Shoulder PressDumbbell shoulder press with identical primary muscle target.
Machine Shoulder (Military) PressMachine military press replicating the same overhead push pattern.
Leverage Shoulder PressLever shoulder press machine matching overhead push mechanics.
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