Seated Barbell Military Press
Performed 168 times by Overload members
Also known as: Barbell Shoulder Press, Développé épaules à la barre, military press, developpe militaire
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell PressIdentical seated overhead press pattern with dumbbells.
Seated Cable Shoulder PressSeated cable overhead press, same muscle recruitment and position.
Machine Shoulder (Military) PressMachine military press replicating the same overhead push pattern.
Leverage Shoulder PressLever shoulder press machine matching overhead push mechanics.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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