Machine Shoulder (Military) Press
Performed 1064 times by Overload members
Also known as: shoulder press
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Shoulder PressSame primary muscle, seated bilateral press variant
Leverage Shoulder PressMachine overhead press with identical muscle pattern
Barbell Shoulder PressBarbell overhead press, same primary mover
Seated Barbell Military PressSeated military press, identical muscle group
Seated Dumbbell PressDumbbell seated press, same bilateral overhead pattern
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