Leverage Shoulder Press
Performed 47 times by Overload members
Also known as: converging shoulder press, developpe epaules machine convergente
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell PressSame bilateral shoulder press pattern, dumbbell version of machine press.
Machine Shoulder (Military) PressDirect machine equivalent targeting the same shoulder/triceps muscles.
Seated Barbell Military PressStandard barbell shoulder press with identical primary muscles.
Cable Shoulder PressCable shoulder press mirrors machine path with adjustable resistance.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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