Cable Shoulder Press
Never performed by Overload members
Also known as: presse épaules poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Shoulder PressDumbbell shoulder press with identical primary muscle group.
Seated Barbell Military PressSeated barbell press, same overhead push pattern and muscle targets.
Arnold Dumbbell PressArnold press with same shoulder and triceps target.
Seated Cable Shoulder PressSeated cable shoulder press, nearly identical movement and equipment.
Machine Shoulder (Military) PressMachine shoulder press for the same vertical pressing pattern.
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