Seated Cable Shoulder Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Barbell Military PressSeated barbell overhead press, same vertical push pattern.
Seated Dumbbell PressSeated dumbbell shoulder press with same primary muscles.
Dumbbell Shoulder PressStanding dumbbell shoulder press, identical overhead push mechanics.
Cable Shoulder PressStanding cable shoulder press, same primary shoulder target.
Machine Shoulder (Military) PressMachine shoulder press replicating overhead press mechanics.
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