Low Cable Crossover
Performed 82 times by Overload members
Also known as: vis-à-vis poulie basse
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable CrossoverCable crossover targets identical chest with same fly/adduction pattern.
Incline Cable FlyeIncline cable fly hits the same chest and shoulder muscles.
Incline Dumbbell FlyesIncline dumbbell flyes share the same chest adduction movement.
Cross Over - With BandsBand crossover replicates the low cable fly chest activation pattern.
Around The WorldsAround the worlds mirrors the adduction arc of the low cable crossover.
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