Standing Dumbbell Triceps Extension
Performed 5 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Overhead Triceps ExtensionOverhead cable rope extension, same long-head triceps stretch in standing position.
Cable One Arm Tricep ExtensionUnilateral cable overhead extension, closely matches the single-dumbbell overhead pattern.
Cable Incline Triceps ExtensionIncline cable triceps extension targets long head from a stretched position.
Decline Dumbbell Triceps ExtensionDecline dumbbell triceps extension, similar elbow isolation with overhead stretch.
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