Standing Towel Triceps Extension
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Overhead Triceps ExtensionCable rope overhead extension matches the overhead triceps position and low bodyweight load.
Band Skull CrusherBand skull crusher targets the same triceps with a minimal-equipment overhead pattern.
Cable Incline Triceps ExtensionCable incline extension for the same triceps muscles with comparable low load.
Kneeling Cable Triceps ExtensionKneeling cable extension isolates the same primary triceps muscle with similar load.
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