Reverse Grip Triceps Pushdown
Performed 9 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Incline Triceps ExtensionCable incline triceps extension isolates the same triceps with constant cable tension.
Cable Lying Triceps ExtensionCable lying triceps extension targets the same muscle in a stretched position.
Cable Rope Overhead Triceps ExtensionOverhead cable rope extension maximises triceps long-head stretch with the same equipment.
Band Skull CrusherBand skull crusher replicates the same elbow-extension triceps isolation pattern.
Decline Dumbbell Triceps ExtensionDecline dumbbell triceps extension targets the same muscles from a declined position.
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