Intermediate Groin Stretch
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Hamstring StretchSame passive hamstring stretch targeting identical muscle.
90/90 Hamstring90/90 hamstring stretch with similar range of motion.
Leg-Up Hamstring StretchLeg-up hamstring stretch, same passive stretching method.
Lying HamstringLying hamstring stretch with same primary muscle target.
Standing Hamstring and Calf StretchStanding hamstring stretch offering same muscle flexibility focus.
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