Standing Bent-Over One-Arm Dumbbell Triceps Extension
Performed 12 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Bent-Over Two-Arm Dumbbell Triceps ExtensionTwo-arm version of the same bent-over dumbbell triceps extension movement.
Cable One Arm Tricep ExtensionCable single-arm overhead triceps extension isolates same muscle unilaterally.
Lying Dumbbell Tricep ExtensionLying dumbbell triceps extension targets the same long head with full stretch.
One Arm Floor PressOne-arm floor press shares the unilateral triceps push pattern.
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