Posterior Tibialis Stretch
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Peroneals StretchPassive stretch targeting same calf/tibialis region, same stretching sport.
Seated Calf StretchSeated calf stretch with hamstrings secondary, same stretching modality.
Standing Gastrocnemius Calf StretchStanding gastrocnemius stretch targeting same primary calf muscle.
Calf Stretch Elbows Against WallCalf stretch against wall targeting same muscle with similar passive approach.
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