Peroneals Stretch
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Ankle CirclesAnkle circles mobilize the same lateral ankle and calf structures
Posterior Tibialis StretchPosterior tibialis stretch addresses the same ankle eversion muscles
Calf Stretch Elbows Against WallCalf stretch addresses the same lower leg muscle group
Seated Calf StretchSeated calf stretch works the same lower leg and ankle region
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.