Rowing, Stationary
Performed 290 times by Overload members
Primary muscles
Secondary muscles
Also known as: rowing machine
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Sandbag LoadFull-body compound exercise with same quad primary and broad secondary muscle overlap.
Dumbbell SquatCompound lower body exercise with quads as primary and glutes, hamstrings secondary.
Barbell SquatBarbell squat with same quad primary and overlapping calves, glutes and hamstrings.
Elliptical TrainerCardio machine targeting quads primarily with same glutes and hamstrings secondary.
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